Hot Yoga Columbia

Are you looking for your tribe? I am a novice, but can assure you, you can find it on the mat at Hot Yoga Columbia. Words cannot express how grateful I am for Shelby and the wonderful yoga class she leads. From the moment I walked into her studio, I could feel her passion and love for yoga radiating throughout the space. It’s not just a class, it’s a community, and Shelby creates an environment where everyone feels welcome, no matter their experience level. As someone who is new to yoga, I was a little nervous at first, unsure of what to expect or if I’d even be able to keep up. But Hot Yoga Columbia made me feel comfortable and supported from day one. They are incredibly attentive to each person’s needs, always offering modifications and adjustments to make sure that everyone gets the most out of their practice, no matter where they’re starting from. What truly sets Shelby apart, though, is her genuine care for her students. After I sustained an injury, she was the first to offer me the option to put my class on hold without any hesitation. I’ve been to other studios and gyms, but I’ve never encountered that level of compassion and understanding. She didn’t just care about my attendance or my membership; she cared about my health and well-being, and that made all the difference! Yoga has done wonders for me, both mentally and physically. It has helped me build strength, flexibility, and balance, but it’s also given me the tools to manage stress, quiet my mind, and feel more grounded in my everyday life. I never thought I’d experience such a transformation, but with the the Hot Yoga Columbia ladies, I’ve grown in ways I never expected. If you’re looking for a yoga class where you’ll feel supported, encouraged, and inspired, I highly recommend Shelby’s studio. It’s not just a place to practice yoga, it’s a place where you can grow, heal, and truly feel at home. Thank you, Shelby, for everything you do. Your passion for yoga is a gift, and it’s made such a positive impact on my life.

Barre babes; Bonfires; and Bingo! I love this space so much… and the people even more! My second home. My safe space. My community. The instructors are dynamite and offer 110% of themselves to welcome you and guide you through practice and play safely! They cheer for you— in and out of the studio! The classes are fresh and challenging to keep you engaged and coming back for more! Happy 1 Year Anniversary to HYC!

I became a yoga girlie in June 2023, and honestly, it changed my life. As a former collegiate athlete with 18 years of competitive soccer experience, my workouts were always intense and demanding. Discovering yoga was the first time I found a workout I genuinely enjoyed. It calmed my nervous system and taught me the power of mindful breathing. Over the past year, my anxiety has significantly decreased, and I’ve found a supportive community that inspires and uplifts each other. You can’t take a bad class. Every teacher is amazing, kind, and wants to see you grow. To say I’m obsessed with @hotyogacolumbiatn is an understatement. 🧘🏻‍♀️🫶🏼✨

It’s been a long minute since I got back into health, and yoga. I have been so interested and finally took the plunge. The energy and welcoming presence was amazing and just what I needed. Shelby is incredible and a true gift to her craft. I’m so excited and will tell everyone about how amazing my experience has been. Thank you hot yoga Columbia!

Excellent experience; they offer all types of classes ranging from beginners, intermediate, and experienced. Wanting to wind down from a stressful day? They got it. A good workout with a feeling of accomplishment? Yup! Wanna sweat your a** off until you're not sure if that's tears or sweat? They got that too. The instructors are amazing and friendly. Willing to work with you to get the best possible experience. They also have a pretty affordable price for the amount of experience you can get as well. Don't hesitate like I did, do it!