F45 Training Brentwood TN

Fun, energetic workout. 45 minutes for the win! In and out and you feel great the rest of the day. Great for all levels of fitness. I’m so thankful I found this workout.

I attended F45 Brentwood for a couple months in 2024. I really enjoyed the workout structure that they offer at these studios, it was challenging but also doable for anyone at any fitness level. The coaches are friendly and always available to lend their expertise. I would have continued attendance but due to location and schedule I had to find something that was a better fit for my schedule. Thank you F45 Brentwood!

Love this place! The workouts are always fun & they change so much that I always feel challenged...it's never boring! The staff is friendly and knowledgable, plus the facility is amazingly clean. 10/10 recommend F45 Brentwood! ❤️

Great atmosphere, great members, great owners / staff, everyone wants to get in and push themselves to get better each session. Great motivators and coaches, that help with managing the workouts (pacing) and safety (motions). As each session finishes, there’s a lot of congratulations and a few social conversations creating a nice atmosphere where one wants to return for the group dynamic. The exercises vary enough to keep your body challenged but with enough consistency to note progress. Recommend for those that have done a lot of fitness (sports, etc.) previously, probably have taken a break, and are now looking to get back into that type of environment but with exercises that are more mindful of long term body impacts.

Love this gym! Great coaches, community and workouts. It’s CrossFit without all the nonsense IMO. Convenient and functional.