The Haven Yoga and Spiritual Sanctuary

I recently went with the Haven yoga studio’s retreat in Portugal, and it was absolutely incredible! The setting was serene. The retreat was beautifully organized with the perfect balance of yoga, relaxation and a connection with new friends. I came home, refreshed and inspired- Thank you, Haven yoga studio for an unforgettable experience! Highly recommend! 🤩

I had the privilege of attending The Haven’s Epic retreat in Southern Portugal. My only regret is that I didn’t attend both weeks! The house we stayed in was gorgeous and the food was delicious. We did just the right amount of yoga and meditation without feeling pressured to do anything. There were wonderful events planned but there was a lot of time to rest or explore on your own. I got to see old friends and made new ones. I can’t wait to see what Pam plans for the next one.

I joined the retreat to Portugal and it was such an amazing experience. The house and staff were excellent, especially the chef. The excursions were well planned and the whole trip had a nice balance of activities and leisure time. It's not easy to balance the needs of a community of mainly strangers so that everyone feels taken care of, but that's what they did. I would definitely go on another retreat with this crew!

A few years ago, I started having panic attacks, which lasted for months on end. I was very scared and felt completely helpless due to my situation. A friend of mine recommended the Haven and i’ll forever be grateful that she did. I owe the Haven so much credit for helping me with my anxiety and getting through my panic disorder. Without them, I know it would’ve been so much more of a struggle to deal with. Everyone and every class has always been a wonderful experience!! Regardless of what you’re dealing with, i know going here will only help you. I’ll forever recommend them to anyone interested!

Thrilled to have found my new Yoga home after many years of searching. Pam has worked to cultivate a safe space to grow, learn and build relationships with like-minded people. Many studios/gyms cater to a rush/panic crowd, eager to get-in-get-out fast, then check work-out off their to-do list. If this is what you need, The Haven may not be for you. Here, you'll find students arriving early to meditate or visit, then lingering after class. After my new-member month, I'm settling into a routine that meets my growth objectives & schedule perfectly. Regardless of your level, you will find exceptional, knowledgeable teachers anxious to welcome you into the space. The Haven is truly a warm, inviting and authentic space...I wish I'd found it earlier!