The Exercise Coach Five Forks

Almost 61. NICU nurse. Have not done much since 2015 besides work and keep up with life. Knee injury. With treatments at Chiropractic Health Center and very importantly, strength training at The Exercise Coach, I am already after a month able to see huge wonderful changes and has given me hope. The Coaches are caring and totally there for you everytime you go in. 2x a week for 29 min. Amazing 🩷🩷

I've been going to The Excerise Coach for a year now and my strength and balance have improved greatly. I feel much better also. Like they say, twenty minutes workout twice a week and you will get a full body workout every time.

The trainers are great, the workout is exceptional, and it all takes just 20 minutes 2x per week. I’m seeing results after just a month. The Exercise Coach has provided me the tools I need to build my strength and enjoy a more productive life.

Excellent. Highly recommend. Very thorough and individualized program. Staff are extremely knowledgeable and pleasant. It is a pleasure working out here and wow, before you know it, it’s over in 20 minutes. Starting to feel results 👍🏻

The knowledge of the coaches and the manner in how they The knowledge of the coaches and the manner in how they encourage me to strive harder. They talk about the metabolism comeback diet and start with making small changes. Always encouraging me along the journey.out the metabolism comeback diet and start with making small changes. Always encouraging me along the journey.