Central PA Mixed Martial Arts

My Wife and I trained here during our visit on vacation from AZ. Ryan and staff are extremely professional and show amazing hospitality. We felt welcomed as part of the gym the moment we stepped onto the mats. We had an amazing time training and will definitely be back!

Excited for our youngest (age 5) to explore MMA! The program is a great fit - 2 classes a week to provide a consistent practice that includes opportunity for physical and mental/emotional development.

This gym was everything I wanted and more than I asked for. Starting BJJ at 39 years old was very daunting, however the only daunting part was just stepping in the gym and taking that first step. All of the staff at the gym are incredibly welcoming, informative and supportive. From the very first lesson and beyond they have remained steadfast in the passion for educating me. I honestly feel like it’s a one on one lesson every time I go to class. There maybe 20 people in a class, but I feel like I always have access to the instructors and truly feel like each one of them are invested in my personal growth. I feel so honoured to have found this gym, it’s way more than that, it’s family.

CPAMMA is such a welcoming space. Gyms like this can be intimidating for females and they do an incredible job of making girls feel that they belong. The instructors are incredibly helpful and supportive. I love attending classes at CPAMMA as I feel I gain new knowledge each time. I highly recommend!

CPMMA is an awesome gym. I love the blend of hands-on technique and active practice! The teachers are awesome and I’m learning so much from them and the other students. I’ve only done Women’s Kickboxing, but hope to expand to other striking classes soon.