BLDG. 7 Yoga

I stopped practicing yoga about 7 years ago when I moved and I wasn't able to find anywhere that felt like 'home'. I tried to practice on my own but it was never the same. I started following Bldg. 7 years ago, hoping I'd eventually get back to practicing and I am so glad that I did. The classes have been great and everyone has been welcoming. The instructors are kind and comfortable with offering assists. The best in Berks!

Have been practicing yoga at Building 7 for many years. From restorative to aerial/hot stone restorative to rooftop yoga, they have something for everyone. Always happy I made it to class, good energy, great atmosphere.

I took my first yoga class at Building 7 this morning. Such a great experience. I felt welcomed as soon as I entered the building. Jess’s restorative yoga class was perfect for a Sunday morning. She was very attentive to each of us in the class, ensuring we were performing the poses safely. I felt I was really able connect to my breath during class. I left class feeling peaceful and content. I definitely will be back!

Becca’s sculpt class left me feeling it in every part of my glutes & thighs!! It was awesome!! Small controlled movements versus overwhelming.my joints with heavy weights. So, worth it!! Bldg 7 is an absolute necessity to your physical and mental wellbeing in 2024!

Linda at Yoga studio Building 7 is top notch! She was very attentive, professional and sweet. The session I had with her was very therapeutic. The studio was clean and inviting. I would highly recommend Linda at Building 7!!