The Om Lounge Yoga & Wellness

I have been interested in getting into a yoga practice, but to be completely honest, have been turned off at a couple of local studios where everyone already felt advanced and the instructors didn’t feel especially interested in helping beginners get off the ground. This time I arrived with the added challenge of being a few months into recovery from a major accident, yet wanting to challenge myself. This is hands-down the most welcoming yoga studio I have visited to date. Stephanie took the time to show me around, from the prop room, with explanations of how each could help during class, to a relaxing room with a selection of personal care products if someone is going straight from, say, yoga class to brunch downstairs at Kaya. The namesake lounge when you enter is beautifully decorated, relaxing and a place where people gather before or after class. It’s clear that there is a sense of community and friendship here. It’s a beautiful space with lots of exposed brick and that industrial Strip District feel. As for class, I went on Sunday morning and it was full! A great way to start the week. I really liked their Vinyasa Krama method of adding pieces to the sequence so that by the time it starts to flow, you’ve seen it all before and nothing feels overwhelming. You also have a sense of whether you needed to modify anything to suit your particular needs along the way and what worked for you, so that you can do the same throughout the flow. I have never been to a yoga studio that felt so genuinely welcoming and happy to meet everyone just where they are, whether that’s the most basic beginner or someone who wants to push the edges of their capabilities. Lots of diversity among class participants shows you this is a place that is welcoming and inclusive. Just come as you are with an open mind and ready to work on whatever you hope to get from your practice. I will be back!

I have tried a variety of classes at Om Lounge Yoga and love them in their own ways! Yoga sculpt was super fun for getting a good sweat in and the other are great for mind and body connection. The studio is very welcoming and you can feel the positive energy. If you are interested in seeing videos from the classes check out my reels on @alaina_wodarek !

I highly recommend taking a class at the OM Lounge in the Strip District. The studio is absolutely gorgeous with the perfect mixture of edgy, calm and spiritual. All of the teachers are friendly, knowledgeable and accommodating. After only going to a few classes, I was greeted by name and they do a wonderful job of making you feel welcome. The way the classes are structured make them suitable for all levels from beginner to expert. Each teacher has their own vibe but the classes follow the same structure so you will gain familiarity with the direction of your flow that is different every time with challenges and surprises along the way.

I’ve practiced yoga for nearly 20 years at over 200 studios internationally. The Om Lounge is in a league of its own. While recovering from a disabling injury a few years ago, I decided to try a new studio in my neighborhood, The Om Lounge. When I walked in the door, I felt immediately at home. It is the most welcoming community of talented teachers lead by the heart and soul of the Founder and Owner. Every single class is thoughtfully designed to work with every body, while you become in-tune with your own body. That is the essence of yoga. Since joining two years ago, I’ve attended 25-30 yoga classes per month at The Om Lounge. I’ve watched how new students are treated when they enter the studio. Teachers and staff guide them through the studio and ask questions to set expectations for a meaningful and safe practice. Teachers always offer modifications for poses and flows to make yoga accessible to everyone. They also encourage students to find modification on their own because no one knows what is happening in someone else’s body. That seems like a pretty obvious statement to most mentally competent adults. Segue to next paragraph…. I never write public reviews. I was inspired to write this one because of a recent review by a new student claiming to be a disabled fitness instructor. It was a bizarre attack on a studio beloved by the Pittsburgh yoga community. I was in class with this student. I saw her strange behavior and I observed her interaction with the teacher and staff. She made other students feel uncomfortable. Her review is more than inaccurate, it’s dangerous nonsense. Claiming that people could be harmed by attending an Om Lounge class is the furthest thing from reality. The Om Lounge was my recovery and my physical therapy. I’ve watched countless students experience similar physical triumphs at the studio. I’ve watched the owner devote time, attention and genuine care for every student in her classes. Please do not allow the nonsensical ramblings of one odd person dissuade you from experiencing this incredible studio. Just read all of the other reviews.

Despite being on the 1month unlimited explore package for which I paid $134, their late cancel policy and missed class fee is ridiculous $20, sometimes charged wrongly even if I did make it to last few classes. They will charge you at any time. I will be canceling the remaining classes. Also their website can be glitchy tough to sign up or cancel, sometimes you get double booked. Edit: In response to your comment, you certainly know how to twist facts to suit your needs and to make yourself look like you are right and the customer is wrong. I was late on 3 occasions all within 5 minutes. Not my fault if I'm just waiting outside and the door is locked and no one is available to check me in because 3-4 minutes late. I already paid for the Monday's missed class (jul 29) as it showed up on my account right before Wednesday's class so you were double charging me today again.