Mindful Movement Pgh

My teenager has been working with Chris for 5 months and the results have been amazing. Not only is he helping teach him how to train safely and responsibly, but he is also building my sons confidence and growing a love of fitness for him. Chris is one of the greats and has made such a positive impact on our family.

I started training with Chris at mindful Movement around Five months ago and it's been a very rewarding experience for me. He keeps me motivated while helping me achieve my goals, I already notice a huge change in my abilities since I started. I highly recommend!

After a tough pregnancy and suffering from some health issues the last few years - my body and mental health hit rock bottom. I was weak, overweight, not eating right and just felt bad all the time. I came to Chris in hopes he would train me and help me start a new chapter in my life with health and fitness. It’s been about a year and I can’t believe how far I have come. I’m the strongest I’ve been in years; I am meeting the weight loss goals he helps me set monthly; I’m eating clean and I feel absolutely amazing. The best thing about Chris as a trainer is he pushes you to be your best self and celebrates your wins with you. I feel like he’s just as excited as I am when I hit a goal - and that makes me want to train even harder. If you’re looking for someone to help you meet your fitness goals - Chris and Mindful Movement is the best!!!

I have been training with Chris for 3 years now and am very pleased with my experience. Chris is simply the best trainer in our area and offers a variety of classes and personal training. Chris motivates you to keep going while maintaining proper form and technique. Plus we have a fun atmosphere, it feels like a community where I've met some great people here. I highly recommend joining!!!

I attend the group classes and they rock! The class can be modified to any skill level. I also love that there are three different time offerings 3x a week + two weekend classes. Chris is motivating and respectful; all of the coaches are. Check out where you’re going ahead time so you know where to park.