Bird Dog Pilates

Hands down the best pilates experience I’ve ever had. Megan focuses on making you stronger on your timeline and with thoughtful consideration of your body‘s needs or limitations. She runs a compassionate, challenging and fun environment and really listens to your goals and needs. In the past two years with her I’ve gotten stronger in ways I did not expect! Her 1:1 sessions are tailored to me and she always makes sure to challenge me and check in to see how my week has been (sometimes I need more stretching time, for example). Her group classes are also fun and challenging. Cannot recommend this studio enough!

Been at BD pilates for about 5 weeks. Individual lessons with Megan who is phenomenal. Business is clean, equipment is well maintained and new, and space is warm/bright/inviting. Megan is really specific in her instructions for newbies (like me) she is kind, empathic and super patient as she works with you to learn the world of pilates moves, lingo, etc. I found her approach to be really humble but her knowledge and expertise super high. I absolutely love this studio and give it my highest recommendation for someone new to pilates who really wants individual sessions and a knowledgeable, kind, and super easy to work with instructor.

I’ve been taking privates with Megan, the studio owner for over a year. She is absolutely fabulous. She’s knowledgeable about how to adjust and train your movement for your specific needs. And her instructional cues are so good. There are also group classes with her!

A wonderful pilates studio. The mat class is terrific. Each session is thoughtfully planned to facilitate mastery without injury.