Physique Rx'd

Lynsey is THE best Pilates instructor and personal trainer in Pittsburgh! I knew nothing about Pilates before starting with her and she taught me proper form, technique and breathing. She’s helped me achieve my fitness goals and improve my overall health in the process. I am so much stronger and healthier because of Lynsey. I cannot recommend her enough. Whether it’s for class or one-on-one training, you’ll find no one better than Lynsey.

I have known about Lynsey for many years. It took a client of mine(ranting and raving about her enough) to finally get me there. I am upset with myself for taking so long! I am a fitness instructor for over 20+ years with numerous back issues that this Pilates session addressed and will aid in my continued improvement with functional strength and flexibility. As well as getting my core to be the strongest it has Ever been! Thank you Lynsey! Look forward to working with you more!

I have worked with Lynsey for the past several months to help with my recovery from severe muscle atrophy and dysfunction. While Lynsey's focus is on the Pilates Program, she has worked with my medical team to develop a progressive program specific to my needs. She is a great teacher and motivator and I have experienced noticeable gains each week. Her flexibility with scheduling as well as her ability to come to my home have been huge pluses as well. I have worked with other exercise and Pilates instructors in the past and Lynsey has surpassed them all in helping me to achieve my goals.

This studio offers a variety of mat Pilates class options so there is something for everyone. I personally find classical Pilates a little boring. Lynsey offers classes on Tuesdays and Wednesdays that put her own twist on many of the classic exercises, and these are the classes I love. I have been to a lot of different Pilates classes in Pittsburgh, and this has been the best —mainly because of Lynsey’s energy and her attentiveness to students. I’ve found that in a lot of “boutique” fitness studios the students are like silent Stepford Wives who don’t interact with each other unless they have a friend in the class. Here, the other students are friendly and get to to know each other creating a welcoming and judgement free community. Credit to Lynsey whose positive attitude is contagious.

Lynsey provides a great mix of exercises and gives different tips to accommodate all levels during her workouts. She is also so much fun and a real pleasure to work with! I would highly recommend that you try her classes. You will see fantastic results and will just love her !