The Gym & CrossFit Alcides

I have been going to this gym for over a year. They have many different training classes for all demographics. All of the staff and coaches have been extremely friendly and accommodating. Is there a new location in Oaks allows me to come right after work and/or on the weekends before I have to be somewhere because of the showers and locker rooms. This establishment can accommodate any skill level, including newcomers. The culture and energy in this place is very friendly so the gym anxiety people have is not present.

The new location is awesome. Strongman, Crossfit, Cardio, Obstacle Course Training, Yoga and more

Absolutely the best gym I have ever been too. The owner, staff, and other members are incredible. Welcoming, helpful and knowledgeable. The equipment is great, if there is something you are looking for it’s there. 100/10 would recommend to anyone. Beginner to advanced.

I’ve only been a member for about a month but I find the gym to be super welcoming. They have all types of equipment you might need and the staff is super nice. The front Desk people are always kind and available to answer any and all questions and the owners are extremely friendly and welcoming. It makes you feel like your part of a family like you’ve belonged there all along.

Love this place. Great weights. Good atmosphere. Its a little out of my way and I still don't regret it. Great gym if you want 24 hour access.