Stay Fly Muay Thai

You will not find a better or more experienced coach in Philly I have been training with Stay Fly Muay Thai now for 2 years and I can say I hve not had a bad experience with Justin as my coach nor with the other students that attend. Justin is an extremely qualified coach with nearly 20 years of experience and 100 professional fights. I have witnessed him teach classes of 30 people and I have had private lessons as well. No matter how big or small a class, the level of quality does not change. Justin has taught me since day one and I will never go to another gym. Justin teaches you all the fundamentals from punching, kicking kneeing, and elbowing to fast pace combos. He always explains the process to achieve perfect form and takes time to talk about all the details. Whether you are looking to get fit, train for a fight or start a new hobby, this is the place to go. Justin focuses on all his students and caters to their needs. He can be sensative or stern depending on what you want out of the class. He will always push you to the amount that you are comfortable with. I have followed this coach to three gyms and would gladly follow him to a fourth. The current gym still needs some renovation but that does not take away from the passion Justin or his students have for Muay Thai.

I love this place! Before coming to Stay Fly I had absolutely zero experience with Muay Thai. I normally go to a traditional gym to lift weights and do cardio, but after relocating to Philadelphia, I was looking to step outside of my comfort zone a bit. I'm glad I did! Stay Fly has a real family feel to it. The instructors and the other students are approachable and always happy to help you with your technique. The classes are really fun, and the time flies by when you're training. Overall, it's been a great experience. Not only have I been able to get a good workout in, but I've also been given the chance to meet people and be a part of a community.

if you are looking to take your exercise routine above and beyond, this is the place! I highly recommend getting into shape before taking any classes, however everyone is very helpful and will push you past your limits. The sessions are very organized and fast paced with great instructors. The environment is clean and comfortable. The people are of all ages and different cultures which just adds even more to your learning potentials. For any person who loves combat sports training, ya gotta check it out.

The guys and gals at Stay Fly are fantastic. The classes are intense but not intimidating at the same time. The instructors try to keep things laid back yet there is always an emphasis on technique. There are members who compete regularly and also members that just want a great workout. Additionally, there are also free weights (squat racks, dumbbells etc) and heavy bags too, in case you want to do some solitary work. Bottom line is if you're in Philly and want to train Muay Thai, I highly recommend Stay Fly.

The value and flexibility of training here is excellent. You'd be hard pressed to find better instruction on Muay Thai or weight training, especially under one roof. People are friendly, accepting, and come to work towards their personal goals. Haven't encountered the big egos/insecurities that sometimes come with combat sports. Justin has worked hard on Muay Thai for quite a while, built an excellent small business from the ground up, and is 100% engaged as an instructor. Stay Fly does Philly proud.