F45 Training Bala Cynwyd

Absolutely love my time at F45! I’m a trainer and I come as a client as well. It’s a family atmosphere so I feel very comfortable and the workouts are always challenging. The trainers are really good at encouraging and directing us through the challenging stations. I highly recommend!

I’ve been a member at this F45 for the past 9 months and I’m literally OBSESSED!! I never did group training like this before so i was so nervous when i first started, but every trainer here makes you feel so welcome, they’re so encouraging, helpful, and always pushing you in the best way possible!! I joined to get in better shape for my wedding, and now I’ve been going to classes 5-6 days a week because of how amazing this gym is and it’s completely changed my life!! Everyone at this gym is now like family to me and i am so happy i joined!! Do yourself a favor and join, i promise you won’t regret it!!

I literally don't even know where I could begin for anyone to understand how truly life-changing F45 Bala Cynwyd has been for me and so many others. The family and friends that you aquire, the clean studio, the amazing playlists, the sessions that give you complete body workouts, and the coaches my gosh the coaches. Becoming a member changed not only my physical but my mental. Every coach comes in every day with their whole heart, ready to push you and encourage you to be your best self (even when there have been personal struggles). The members become your friends and they will also push you and motivate you and even dance with you. I truly do love F45 and I know for sure that I am a completely different person in just 8 short months!! Do yourself a favor and give it a try!

Awesome gym. The trainers are very helpful and encouraging. The members are welcoming. I love the community atmosphere at this gym.

I’ve been a member of F45 for around 2 year, I am a resident physician in a local hospital Negatives: When I first joined, I was led to believe that I could attend classes flexibly. However, policies changed, and now there are fees for even minor adjustments. While some coaches have been accommodating, I’ve been fined on many occasions. Despite holding an unlimited membership, my extremely busy schedule occasionally prevents me from attending for weeks at a time, and it’s just upsetting to be fined for the days I’m emergently called to work. With that being said, I had to abruptly end my membership due to the lack of flexibility and the basic human mistake of not canceling. It’s not about the money at the end as much as it is about the hurt. Some people are treated better than others. The equipment is old (sandbags). Positives: Respectful atmosphere, great community, excellent workouts. I wish them all the best nonetheless and they do have a wonderful family.