481 Wellness

I attended my first Pilates class in summer of 2021. 481 Wellness hosted a free workshop and I had no idea what to expect, I went in with an open mind determined to try something new and get out of my comfort zone, I fell in love with Pilates ! I now attend classes with Jenna 1-2 times a week, Jenna is incredibly knowledgeable, she works with me at my own pace and has makes me feel comfortable. Pilates has helped me build strength, improve my posture, and energy. I have built up confidence to try new things! I’ve made new friends along the way and am looking forward to continuing with my journey with 481 Wellness.

My Aunt was interested in trying out Pilates at a studio using the reformer. I searched different places in my area to join a class as a gift for her and came across 481 Wellness. Communication was amazing from start to finish. We enjoyed every moment of our hour long semi private session with Jenna. She is beyond knowledgeable and all of the body movements felt great. We have a lot to learn but after our first session we felt more confident in using the equipment. I highly recommend 481 Wellness! 🫶🏽

481 Wellness has brought a new understanding of how my body and muscles work. After having children my body never felt the same, I guess not as firm. But I decided to give Pilates a go and after 6 months I learned so much about keeping my body healthy and used my muscles in ways I have never before. Jenna is a very gentle and easy to work with instructor making you feel as if you want and can do it.

I tried Pilates at 481 Wellness for one of their charity sessions and I fell in love. Not only is the reformer and mat classes a great work out and super fun, Jenna’s training is amazing. Her smile and enthusiasm for her craft is infectious and she knows how to motivate everyone in class push ourselves and try new things. I always leave her class feeling great!

If you are looking for a very effective workout that is low impact but still a lot of fun, I highly recommend trying the Pilates lessons with Jenna at 481 Wellness. Jenna is extremely knowledgeable and will adapt any exercise to your needs. I came to her with back pain after a previous back surgery and needed to strengthen my core. After just a few weeks I saw a massive improvement in my mobility and posture. I know Pilates at 481 Wellness will always be part of my workout routine moving forward.