Balance Yoga & Wellness

Absolutely amazing studio! The place is clean and has a wonderful atmosphere. Staff members are always so friendly and warm. There’s always something going on. From workshops, pop-up classes, volunteer work, aerial-yoga, massages, etc! You name it. This place truly cares for its members and community. I would recommend everyone who lives in the neighborhood to check it out. You won’t regret it!

This class is one of my favorites. A perfect balance of strengthening, stretching, rest and standing balance. It feels like a full body workout and is a spiritually centering practice. The classes are consistent enough that after a few classes I can anticipate where we are going next, yet Lisa always adds a few new challenges so it never feels redundant. The steps from one movement to the next flow together really smoothly and I feel great after the class!

I had a great time! I had never tried aerial yoga before and was made to feel completely comfortable. The instructor was great at explaining the poses and it was extremely relaxing. I will be returning!

Corinne and Brian do great work. They make sure to understand your needs and focus areas. After every visit I feel better.

I would highly recommend because although this was my first ever yoga class, I felt welcomed and had an amazing time. The instructor (Lisa Galico) was a great teacher and the ambience was perfect for a relaxing and spiritual experience.