ImpactFit Exton

The coaches are phenomenal and each workout is so impactful. The chemistry all around is great and everyone is willing to help motivate each other. It’s not just a gym but a place that supports your personal goals and helps yo achieve them. About 4 months in, down 10lbs but the inches and differences are insane.

As a former crossfitter, I was somewhat skeptical about how this would work. Afterall, how can one possibly get a good workout in only 30 minutes? After 10 weeks, most workouts have been great! The workouts are very well designed both in variety of exercises as well as time domains. Be very wary of Coach Matt's "flow" workouts. The coaches are punctual. Class starts on time. Class ends on time. Every exercise is demonstrated and the purpose explained so you know why you are doing things the way you are. The coaches are engaged, giving you just the right cue that you need in the moment. While we don't do the classic Olympic lifts, each exercise has plenty of weight options to keep you constantly challenged. There is also plenty of weight bearing through the full range of motion, which has significantly reduced my injuries AND helped my mobility. The community is another great aspect of ImpactFit. You compete against YOU, scaling as needed to achieve the purpose. Every class concludes by fist bumping your fellow athletes and congratulating them for doing their best.

Great class with Matt! They create a great welcoming atmosphere for first timers and all students. Plenty of modifications available too! Love the variety of movements and the short 30 min class gives you a lot of bang for your buck!

I would highly recommend. Workouts are great and Matt and the team of coaches does a wonderful job.. Very clean gym.

Impact Fit is amazing! It has been life changing for me ias a sanity and health routine. I’ve been with Matt almost since he opened 9 years ago and I wouldn’t trade it for anything. Staple in my life. Other programs just didn’t give me the flexibility, personalization, motivation, or results! I have never felt better!