F45 Training Dresher

Joining F45 Dresher has been one of the best moves I’ve done! During my trial, the coaches made me feel so welcomed and comfortable. I felt like I was in the best hands, which made fully joining 100x easier. I can’t say enough great things about everyone & the workout itself.

I have been going to F45 Dresher for almost a year now, and I really enjoy the wide variety of workouts and the communal atmosphere. The coaches are supportive and knowledgeable, and they provide individual guidance and motivation that help make each workout enjoyable. The rest of the members are equally welcoming and encouraging. With all of the different classes, the workouts are always a test, and they challenge you in different ways. The morning classes are great to start the day with a sense of accomplishment.

I have been going to F45 for a little over a month now and have LOVED it! All of the coaches have been great and Coach Chad has made me feel comfortable and has welcomed me since the very beginning. I feel stronger each day and look forward to my classes every morning! If you haven't tried F45 Dresher yet, definitely check them out!

I started working out at F45 Dresher in June this year after receiving a pre-diabetes diagnosis, and it has been life-changing! I began by attending classes on Tuesdays with Coaches Chris and Chad, and by July, I had added Thursdays and Sundays to my routine. Now, three months in, I’m working out 3-4 times a week and have lost close to 20 lbs! Even better, my doctor has reversed my diagnosis! I keep coming back not just because I feel amazing after my workouts, but also because of the incredible support I receive from the community and the coaches. I was really nervous to start working out again after my diagnosis, being in a car accident, and not being consistent for the past three years. But everyone at F45 Dresher is so welcoming, and it’s such a positive and encouraging environment. Thanks to the staff and the awesome community, I’m enjoying working out again, and I’m excited to continue this journey. I highly recommend F45 Dresher to anyone looking for a supportive and motivating workout experience!

I can't say enough great things about my experience at F45. The community, team and coaches have been so supportive to my family and I as we pushed ourselves this year. F45 Dresher gives me the opportunity to stay active and consistent! I love the energy and the vibe that the team brings every day!