Montone Fitness Coaching

Montone Fitness has changed my life! Really and truly! Not only has my body changed so much - I have muscles now! - but the friends that you meet become part of your life and Monica and the trainers become family! Its amazing! Working out is no longer 'a chore'. I look forward to it! If you are hesitant to try don't be! Monica is the best and makes you feel so at home :)

Monica has helped me strength train leading up to multiple half Ironman races. She’s the real deal and knows how to push your training properly. I highly recommend checking her studio out. I know people who have trained with her at an entry level and people that are hardcore athletes. She brings something for everyone.

Monica and her team are awesome. Meets people of any fitness level where they are and guides them as needed with lots of praise! First time I had a workout that felt right but not too hard. She is so great to work with, personable, funny, and professional! Cannot recommend her enough.

Not only am I getting fit and maintaining my health, I have a found a “family!” Monica, the owner, is extremely knowledgeable and motivating! She works with every skill level and helps with various injuries. Montone Fitness is the place to be!!!

First and foremost, Monica and her team REALLY welcome anyone of any fitness level and CATER their specific needs to their clients! No judgement at all! I have been with Monica for over 2 months now, and she really has nurtured me in a way that I am now able to lift heavier weights, tone my body and feel great about myself again! I cannot recommend Montone Fitness enough! By the way, they make everyone feel good about themselves and the play AWESOME music while you work out! Low key and stress free...That's how its' done! Thank you Monica, Marissa and Laura for all you do to make us feel better and feel stronger! Life changer!!!!!