Kinetic Sports Performance

From the moment you step foot inside Kinetic, you're greeted with an atmosphere buzzing with energy and determination. The facility is top-notch, and manned by a team of passionate coaches who are dedicated to seeing you succeed. Under the guidance of Kinetic's knowledgeable coaches, my daughter's progress was nothing short of remarkable. With each session, she grew stronger, faster, and more confident in her abilities. Through their tailored strength training and sports-specific athletic programs, she not only honed her physical abilities but also developed the mental resilience needed to excel on the court.Whether it was perfecting her serves or mastering her footwork, Kinetic provided the tools and support she needed to thrive. But Kinetic isn't jus aspiring athletes; it's for anyone looking to take their fitness journey to the next level. Whether you're aiming to sculpt a better physique or enhance your performance in your chosen sport, Kinetic's comprehensive approach to training ensures that you'll see results. I can't recommend Kinetic Sports Performance highly enough. Not only did they help my daughter become an amazing volleyball athlete, but they also instilled in her a passion for fitness and a drive to continuously push her limits. If you're ready to unlock your full potential, Kinetic is the place to be.

My two daughters (middle school and high school) have had a fantastic experience at Kinetic! Their programs are customized, comprehensive and diverse. They work on all areas for their athletes - speed, agility, strength, injury prevention, etc. The periodic assessments are also very helpful in gauging improvement. The trainers are great and keep it fun - especially Luke. Would strongly recommend Kinetic!

As a D1 athlete I come home for summer and other long breaks and I always train at Kinetic. They help me maintain my fitness with agility drills, and help me continue to get stronger with a lifting program built specifically for me and my goals. The trainers are very flexible with their hours and always enthusiastic, which has allowed me to build great relationships with everyone I have work with over the years.