YHL The mind & body boutique

Did a drop-in fire flow class while in town - I had never done buti yoga but it was easy to follow & a lot of fun! I felt SO welcomed as a visitor. What a wonderful place to visit! The boutique is incredible, definitely worth stopping in. The studio is in the basement - which is actually really nice - cool and no outside noise.

Recently, I took the Saturday morning Barre & Buti classes. I had the best time because Emily was so welcoming. She makes you feel comfortable and explains the movements. I was definitely sweating. Awesome workout!!!

Emily's massages are great. Today was my first visit, but I will definitely be a regular customer of hers. She has a great personality, and is very professional. The atmosphere is very relaxing. I highly recommend her for anyone needing her expertise. Thanks Emily

Had a massage and the halo therapy infrared sauna. Both experiences were amazing. Highly recommend and will be going back soon.

I found this place earlier in the year and I can't begin to tell you how much it has helped in my healing journey. I am so grateful to find a place and a community to help heal my physical pain and my mental wounds. Emily has a true passion and is someone I can trust, which isn't easy for me. Everyone of her massages have been incredible and super relaxing. She really has a way to relax and calm my anxiety so I always feel comfortable. Having a place to learn and grow is amazing. Justine, Janet, and Emily have worked their reiki magic on me and I am ready to tell everyone how incredible reiki healing is!! During all this crazy time, I found solace at YHL. I am so excited to for all the workshops and great people to meet yet to come. Emily from the bottom of my heart thank you for all that you do and for opening up a place in the community that is so incredibly helpful. Do yourself a favor and check this place out and buy some amazing locally sourced products. You deserve to take care of yourself and every product and service is very affordable!!!