LAWSON LIFESTYLE & PERFORMANCE

Mike is fantastic! In my experience with Mike as a trainer, he has always prioritized proper form, which has been important to me as an injury-prone person. He encourages people to push themselves to the limit (within reason) to reach goals and improve every day in the gym. His ability to motivate individuals and groups of athletes is the reason why so many people continue to get in the gym with him. I highly recommend Mike as a trainer/coach!

Mike is one of the best trainers in the area. He is so knowledgeable and motivating to make sure you hit all your goals. Mike has helped perfect my form/ technique with lifting heavy weights. He will push you to your limits to make sure you are seeing results. He also is great with the nutrient end. He helped me with coming up with a customized meal plan to my body to meet my goals! 10/10 would recommend

Michael does a great job working with the various age kids anywhere from young kids through high school age. He is able to adapt workouts and fitness plans that work for each child. He motivates them to push themselves further. My son is 13-year-old and looks forward to going. He enjoys the workouts and the personalization. Michael also provided a great nutrition plan and home exercises for my son to perform with a spreadsheet he could check off himself to show his progress. I highly recommend Michael and his training program especially for motivated young athletes. Michael's training nicely compliments any sport.

My son trains with Mike when he is home from school. His main sport is Ice Hockey. My son plays at the highest level and recently won the AAA USA National Championship with his team. I say all this to show that Lawson Performance will get and keep your child ready for high level sports. His workout sessions are wonderful and worth every penny. Prices are very reasonable especially if your son or daughter takes full advantage and trains multiple days a week. My son loves training with Lawson Performance and his gains have been awesome since starting over a year ago. Definitely recommend for any serious youth through college athlete! A+++

Mike is very knowledgeable and an incredible fitness professional. He makes every session both challenging and enjoyable. His personalized approach and dedication to helping clients achieve their goals are truly unmatched. The facility itself is always clean, welcoming, and has a great atmosphere. If you're looking for a top-notch fitness trainer and facility definitely check him out.