E-Motion Fitness

Love love love E-motion Fitness! The passion that Joya and Ashley have to help other women is evident in all that they do. You are not just another “member” when you sign up at this gym. Everything is customized to where you are on your journey and what your goals are. The music is 🔥 and so are the HITT classes! There is also a smoothie bar with the tastiest protein shakes and a menu of healthy yet delicious meal options that you can order weekly! I am so grateful for this gym!

I have never felt like I belonged in a fitness space until I walked into E-Motion Fitness. Joya and Ashley (also shout-out to Marina) have made me feel welcome since day one. As someone who deals with chronic pain, Joya has worked to develop a training program catered to my individual needs. Joya meets her clients where they are at and motivates members to meet their goals. I joined the gym expecting to get healthier, but gained so much more. If you are ready to feel better and gain confidence; this is the place for you.

I have tried a LOT of gyms throughout the years, and I have finally found "the one!" E-Motion Fitness is so much more than a gym. The energy, excitement and enthusiasm Joya brings to every training session and class is beyond contagious. It is amazing to be a part of a community of women supporting and empowering other women. I never feel like I'm being watched or judged, and the only competition I feel is with myself. It is a true sense of community and teaming when you walk through those doors. If that's not enough, there is the delicious (and nutritious) Fit Fuel Bar (which is available to the entire public!). It is ridiculous how good healthy food can taste. If you're on the fence, or nervous about trying something now, make the jump. You won't regret it!

As someone who has tried multiple gyms in the area and various fitness classes, I finally found a trainer & gym that is the perfect fit. Joya has created such a welcoming environment. Every personal training session is tailored to each individual person and if you need modifications, Joya is always there to help modify your workout. I had significant back pain in early 2023 and ended up having to go to physical therapy because I could barely walk half of a mile without being in pain and then couldn't bend to get back into my car. When I heard Joya was opening her gym, I knew I wanted to join but I was worried I wouldn't be able to do any of the workouts. Joya takes the time and does an assessment before having anyone commit to the gym membership. During my assessment, we discussed my back issues and she tailored my workouts to best benefit me and my issues. I've been an active member since the gym opened in August and I can honestly say, my back has never felt better. The core workouts I do, helped my back issues immensely. Like Joya likes to say "muscle is medicine." I feel the best that I ever have mentally and physically and I am stronger than I ever have been. I'd also like to mention a major plus is that Joya and the other members aren't focusing on a number on a scale. We aren't saying we want to lose 10 pounds or congratulating each other for looking thinner. We are reaching non scale achievements, like I can finally carry my 80 pound dog and I can do 15 + push-ups when I never could even do one before. Everyone is constantly rooting for each other and they are so supportive and it's so nice to see women supporting women. I highly recommend checking out E-motion Fitness. You won't regret it!

Love E-Motion Fitness. This place is exactly what I was looking for. Joya is amazing!! I do my Personal Training and HIIT classes in the morning. They get me moving and motivated to take on the rest of my day. Joining E-Motion Fitness was the best decision I ever made for myself. I haven’t felt this good in a long time. I will be a member of the E-Motion Fitness Community for life.