CORE Strength and Conditioning

If you are looking for a private workout with an atmosphere that is laid back but still professional, then look no further than CORE. I have done multiple sessions with Chuck and it is always the highlight of my day. We have set goals and focused on technique and safety and not just trying to lift the most weight every time. If you are looking to get into shape or get back into shape and dont want to go a big gym, then CORE is the place to go, they everything you need.

Great gym to work out in! Christina and Chuck are awesome instructors and make it fun to work out! Everyone is friendly and it is a no pressure atmosphere. I like taking the kettle bell classes a couple days a week. They offer other classes and personal training. I have been going in for a couple of months and feel stronger and confident. I think it is the best gym in the KOP area! Come check it out!

Christina and Chuck are fantastic instructors. Both of them are extremely knowledgeable and friendly. Chuck has been my trainer for a few month now and I can see a great difference in my body from when I started until now. At the end of each workout I feel accomplished, happy. I would highly recommend Chuck and Christina to anyone who is looking to get in shape and also have fun.

CORE has a great facility and great coaches. I can definitely see progress in my strength since I started working with Chuck. He is very knowledgeable in the workouts and is great at what he does.

The best gym in the area. A welcoming community and REAL strength training equipment! But honestly, my favorite part is the diversity. Women, men, athletes, non-athletes, people in their 20s, 30s, 40s, 50s, 60s, and I think there's a guy in his 70s. Whether you're a jacked and strong pro or someone who's NEVER set foot in a gym, you get treated warmly and like you matter. Whatever your age, gender, goals, or experience—as long as you're OK with working hard and being consistent, this is the place for you.