Southern Oregon Pilates & Personal Training LLC

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Pilates Studio Pilates

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Southern Oregon Pilates & Personal Training offers a specialized approach to fitness through the Pilates Method, focusing on flexibility, strength, and coordination. The studio caters to individuals of all fitness levels, aiming to enhance health and mobility through movement.

Classes

  • Pilates
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3132 State St
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3132 State St, Medford, Oregon 97504

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3 months ago

I love Kate so much! Regular Pilates classwork has truly reshaped my body and my outlook on moving my body regularly. It is so exciting to learn a new move and see myself improve with it and get stronger!

3 months ago

Highly trained instructors with good personalities, high quality equipment, attractive studio with lots of large windows (natural light), nice location, easy parking. Also has an excellent massage therapist with 20+ years of experience.

3 months ago

I came to Debbie after getting frustrated with not progressing enough from an accident and multiple physical therapist that gave up on me. She instantly tuned in to what I needed to do to fully recover. I cant imagine where I would be without her help! Thank you Debbie, Jeanne

3 months ago

Debbie is the best. Personable, knowledgeable, caring. A true gem of a business in the Rogue Valley. If you are looking for pilates, training or rehab, look no further.

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