Verve Fitness

I started my fitness journey 2 years ago. My first workout was January 15, 2023. When I started this battle, I weighed 332 pounds. I could NOT do a sit-up. The trainers were supportive and provided an accountability that I desperately needed. The owner, Chris Franks, designs the workouts. He met me where I was and showed me how to modify the movements until I could master them on my own. His wife, Shawna Franks, is a nutritionist. She provides me with the tools to fuel my body correctly. For anyone looking for a fitness home to support you on your journey, look no further. Verve Fitness will get you results you want and give you the support you need. Today I logged workout 491. I’m about to join the 500 club. I now weigh 180 pounds. The win on the scale is huge!!! But the win of knowing I can do what I thought was impossible is colossal. I am stronger and healthier than ever. I have a community of trainers and classmates that are amazing. I never dreamed I’d be the kind of person to be in a gym 5 days a week, but I am. This gym is FANTASTIC!!!!!

Joining Verve was one of the best decisions I’ve ever made. The people there are great and supportive. Chris, the owner, does a great job of working with new or experienced gym goers and the rest of the coaches are friendly and knowledgeable. I’d recommend this gym to anyone looking to better themselves or just looking for a place with great people.

I'm a 5x a week guy at Verve Fitness. Have been for nearly 3 years now. I've gotten much stronger, more fit, and love the convenience of the workouts. For years, I went to the gym on my own, tried to run a program on my own, and got minimal results. What I love as a busy family guy in my 40's is I show up at Verve, a quality workout is planned and ready for me, I get after it for 45 minutes and I'm done. No fuss, no planning, but better results. The coaches and the community of Verve might be the best part. Amazing people to get stronger and better with. Wide variety of exercises, wide variety of times in the week to engage, and a lot of fun. Come check it out. You'll like it.

Verve is amazing! Coach Chris and the other trainers are incredibly knowledgeable, approachable, and always ready to offer guidance or modify workouts to suit your needs. The work outs vary day by day which makes it more appealing. At Verve, they motivate you to show up and work hard while feeling supported. Highly recommend!

My journey at Verve started in June 2023 when a friend asked me to start a fitness journey with her. I signed up for a free week. I was completely out of shape, heaviest weight i had ever been. I was terrified. After that week, I've never looked back. The community that Verve provided was something I never expected. This gym is full of the kindest, most caring, and motivating people. The coaches are outstanding and truly care about you. I have lost over 40lbs. I am so glad I found VERVE. it has pushed me out of my comfort zone in the most positive way. Verve showed me just truly how strong I am. They have completely changed my life. I am forever grateful.