Embody Fitness

Have been going to this gym for several years and highly recommend! It's a great 35 min workout that is great for all levels. They provide modifications for beginners as well as options for more advanced fitness levels. They offer a free week trial, and often have specials! Try it out, you will love it!

This place changed my life! I rarely worked out over the span of my life but got serious about it as I got older. I needed to change my lifestyle and I was blessed with this gym. This place is a family and everyone encourages you. This place saved me!

I have been attending this gym for a year and a half now. I didn’t know anyone personally when I started.I started with a free trial, then discounted trial then full membership. I have mainly attended the 5am classes M-F, occasionally the 9:15 am classes and Saturday 8:30am. I attend 6 days a week now. I enjoy all the different trainers. I have made many friends of all ages. My day goes so much better when I work out first. I have attended the yoga classes they offer as well.

I have been a member for several years and absolutely love, and wholeheartedly recommend, Embody to anyone! I live in South Tulsa, so it's a bit of trek for me, but I gladly make the drive 3-4 times a week. My endurance, strength, energy, health and peace of mind have all improved because of Embody. The workouts are a great mix of strength and cardio and the format changes every day, which I love. They incorporate various pieces of equipment (dumbbells, battle ropes, TRX straps, resistance bands, Bosu & yoga balls, boxes, agility ladders, jump ropes, sliders, pull-up bar, etc), which allow you to target all areas of the body. The trainers are encouraging and give you that extra oomph to reach your max output, while never compromising form. The atmosphere is focused on continual improvement, instead of competition, and the other members share that same spirit of encouragement and accountability. The cost is very reasonable and the numerous class times make it easy to fit it into your schedule. Trying anything new for the first time is intimidating, but they make it as easy as possible. Give it a try and you'll be hooked too!

Love this place! I’ve been here for almost 2 years and have no intention on stopping. I recently moved further away and had to decide if getting up earlier and using more gas was worth it and it definitely is. My day starts here and I couldn’t be happier. The trainers make everyone feel seen and heard. They respect our opinions and truly show us that we matter. During the mandatory shutdown the trainers posted daily live workouts and allowed us to check out their weights for free since they were next to impossible to locate in stores. The workouts are fun and inventive and they always show modifications to accommodate all fitness levels. Check out their amazing Groupon deal and see for yourself. I did the Groupon and knew after day 2, I’d be joining. Lastly, they offer multiple workout times 6 days a week. For double the price you would get a trainer maybe twice a week at a normal gym. Highly recommend.