SPENGA Gahanna

SPENGA is amazing, the instructors and members make you feel so welcome from day 1. The workouts kick your butt in the best way. Now that I’ve been apart of SPENGA for a few months I can’t imagine life without it!!

Joining SPENGA Gahanna has been one of the best decisions I’ve ever made for both my physical and mental health. While I originally joined to improve my fitness, it quickly became a source of sanity and strength during some of the most challenging times in my life. The sense of community here is truly unparalleled. From the members to the instructors and staff, everyone genuinely cares about each other. The culture is warm and inviting—no one is a stranger, and everyone is encouraged and treated like family. The workouts are always fun and exciting, and I love how no two sessions are ever the same. Even with the consistent format of 20 minutes of spin, 20 minutes of strength, and 20 minutes of yoga, the variety of exercises keeps it fresh and engaging every single time. Since joining SPENGA Gahanna, I’ve become a better version of myself. Not only have I improved physically, but I’ve also found a tribe of people who support and uplift me. If you’re looking for a place to grow stronger while having a blast with an amazing community, this is it!

A well-rounded workout class, top tier facility, and encouraging people! SPENGA gets your body moving/heart rate going and finds new ways to challenge you without being intimidating or overly serious. The facility is sparkling clean with detailed amenities. The lighting is low, the music is always on point, and there’s no mirror staring you down. The instructors are uplifting, and the overall mood is light and fun which keeps me coming back!

Great instructors / spacious workout area / nice sound system to really pump you up! Overall experience is better than you typical gym . Best of all, there’s nobody recording or taking up space getting content for their personal gains . Just straight sweat and hard work . FYI - if you come better bring a sweat rag , I forgot mine :)

Awesome first class!! Kamal was an amazing instructor… brought positive and upbeat energy the whole hour! Loved the variety of cycle, strength and yoga. Will definitely be coming back (: