The Sweat Lab

The most amazing classes, teachers, and community. As a former D1 athlete I was burnt out and nervous joining a gym. The teachers are immediately welcoming and have awesome energy that make classes and working out fun again. There are tons of different classes (spin, sculpt, yoga, barre, and combos), music themed classes, and lots of times to pick from! It’s also an inclusive atmosphere where everyone is welcome. I love Chris and Amanda’s 30 min spin 30 min sculpt class. I wasn’t expecting to meet some wonderful new friends who are so supportive in and out of the gym. I’ve been going for about 8 months and am so grateful for this amazing Durham institution!

Super welcoming, helpful, and fun environment where the instructors care about you getting the best workout for you! Clean facilities and great class offerings.

Sweat Lab is great, love the owner, Chris’ spin classes M, W, F, and Sun. Great community of regulars all ages and pain tolerances. :D Always leave having been challenged with a smile on my face. Barre classes are fun, too.

So glad I found this place! The energy is great. I’ve taken classes with multiple instructors and everyone has been amazing! Very welcoming place. Would 100% recommend.

I truly enjoy going to work out at The Sweat Lab! Cycling and Barre are my jam, and I can’t believe I hadn’t joined sooner. I also have tried sculpt and yoga and appreciate the balance this place has! I love the music variety, and the positive energy every instructor gives whether it’s my first time in their class or not! Overall, this place is fun, encouraging, energetic and kind!