Upstate Pilates

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Pilates Studio

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Upstate Pilates
Upstate Pilates

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Upstate Pilates
Upstate Pilates

Upstate Pilates is a private Pilates studio offering individualized instruction in the Pilates Method. Located in Narrowsburg, NY, it provides tailored sessions for both beginners and experienced practitioners in a fully equipped studio.

Pricing

  • $80 for private session
  • $110 for duets
  • $18 for group mat classes

Classes

  • Pilates
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22 Main St, Narrowsburg, New York 12764

Monday 8:00 AM – 2:00 PM
Tuesday 8:00 AM – 2:00 PM
Wednesday 8:00 AM – 2:00 PM
Thursday 8:00 AM – 2:00 PM
Friday Closed
Saturday 8:00 AM – 2:00 PM
Sunday Closed
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Reviews

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1 month ago

Christy is the best! I love taking Pilates with her. She is thorough, thoughtful and knowledgeable about the body. I appreciate her attention to detail when we work together. Prior to working with Christy, I often had lower back pain. Ever since I began doing pilates with her, nada! Not only is Christy a great Pilates teacher, but she is super sweet and so much fun!

1 month ago

I love weekly Pilates with Christy. I’ve been a certified yoga instructor for over twenty years, but needed a little deeper core strength. Not only is Christy knowledgeable, she makes the class fun.

1 month ago

I live with Parkinson’s, and I find that Pilates with Christy improves my strength and flexibility, as well as my mood. It challenges me and leaves me with a feeling of accomplishment after every session. Christy is an incredible instructor and a joy to work with.

1 month ago

I just began taking private sessions with Christy and really enjoy them. She’s knows EVERYTHING about Pilates. We go at my pace and skill level. It’s always a good time and great exercise. Highly recommend!

1 month ago

I've been taking lessons with Christy since January and she's helped with all the things: posture, strength, flexibility, you name it. She does a wonderful job of curating lessons to where I am and what I need on the day, and it's never a boring workout. I highly recommend her!

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