United Fitness Kickboxing And Kickboxing Bootcamp

I started at United Fitness in mid-August. Having never done a kickboxing class before, I wasn't sure what to expect. From day one I felt welcomed and valued. Melissa is a fantastic coach. She thoroughly cares for her clients and it shows. Because of this, she has also built an amazing community of people. Everyone is so friendly and helpful. The classes are always different so you never feel like you're in an endless loop of exercises. She does her best to keep things fresh and fun without sacrificing the integrity of the workouts. You will definitely work up a sweat and see incredible changes in your techniques. Class sizes are perfect as well - you won't feel lost in a crowd! We sweat together and share plenty of laughs along the way. If you're unsure - try her free class, in my experience, she doesn't do a hard sales pitch like some other places. I am glad I took the plunge and tried it out myself!

I could go on for days about how amazing it is there! I started in January of 2024 and already have seen so many positive changes. I'm stronger and healthier every day and I gained a family. Melissa kicks some serious ass! She always mixes it up and keeps class interesting, while keeping a fun atmosphere. All of the instructors there are awesome, and they teach an easily modified program for all skill levels. If you're on the fence I say do it! It was one of the best decisions I've made for my overall health and well-being.

United Fitness Kickboxing & Melissa are the best!! I have been trying to get back into a workout routine that fits my schedule and motivates me to show up, and classes here have exceeded my expectations! I have been working out 3-4 times a week now and it's because I want to show up and get my ass kicked. It also helps that the classes are fun and can be modified for any fitness level. It makes the class go by quick while burning a ton of calories and learning how to properly throw a punch! I would absolutely recommend giving this place a try!!

There needs to be more stars because 5 doesn't do this place justice. Melissa has created an amazing community where all the members are so supportive of each other, and not to mention she's an amazing trainer and motivator. Adrienne & Carrie are also incredible instructors and keep classes fun and approachable while also teaching proper form & technique. I love this gym and would highly recommend to anyone who is interested in kickboxing & self defense!

Melissa is amazing! If you want to get in shape and be held accountable, this is the place to be. Literally helped to turn my health completely around. You won’t regret joining, you will regret if you don’t join.