DotLyfe Fitness

Would give 100 stars if I could. I started my 12 year old son here and over a year later, he’s still excited to go back every day and train. Tyrell and Pessy are phenomenal trainers, especially with kids. The hours are perfect, there’s a wide variety of classes available for all age groups as well as personal one on one training. Price point is also great. Couldn’t be happier to have stumbled upon this gym.

Tyrell is an exceptional trainer who knows how to push you within your limits while helping you achieve your fitness goals. His guidance and motivation make every workout effective and enjoyable. Highly recommend!

DotLyfe Fitness has been an incredibly life changing experience for my athlete. When my son first started training with Coach Rell, he had very little understanding of what “strength and conditioning” meant and how it would change his perspective about not only training but how he takes care of his body. He’s always had a muscular build & didn’t know how to tone up or how strong he was. Weight lifting can be intimidating for young athletes but his experience at DotLyfe has been comfortable. Coach Rell consistently works on routines and concepts until my son has mastered them, he doesn’t just throw the next set at him. He guides him through his workouts, shows him his mistakes and corrects him in the moment. He’s a very thorough trainer and his ability to connect with his athletes through his experience makes them very comfortable and confident in his guidance. He’s learned a great deal about healthy eating & and the importance of recovery after workouts. The years of working with DotLyfe have fine tuned my athlete in multiple aspects & he loves every session. We are so grateful that we found DotLyfe and we’ll forever be apart of the DotLyfe family.

This is my first time working out for my health, I’m an older (not dead yet) woman, afraid to try working out, like when I was younger! Tyrell is patient, caring and so knowledgeable in getting me back to feeling strong! I’m extremely grateful and satisfied with his support. Thank you for keeping me going, only to smile once I walk in the door.

Tyrell and Pessy are amazing !!! They will ensure that the techniques are correct to avoid any injuries and you will definitely see results Workout plans are always set up & ready to start training Very good and professional trainers I enjoy coming / working out at DotLyfe Fitness!!! 10/10