Solstice Fitness & Nutrition | CrossFit Solstice

Awesome, first day. Alexis was great she really made feel welcome and comfortable. I’ve done CrossFit and it’s a great workout, but my intentions is to become apart of a community. Unfortunately, where I was prior was lacking that for me. Hopefully, I feel apart of the community and make it home. Thanks again for the hospitality today! I only gave 4 stars because it was open gym and did not have a chance to complete a full workout.

Lexi helped me scale my workout which I always appreciate. It really helps as a beginner and I can get a good hard workout in for my skill level. She is a great coach!

The best experience I've ever had.. I'm not into fitness, I had no previous experience in CrossFit but these women are positive powerful..!! they have encouraged me to keep focus in my personal goals, stay motivated and to have confidence in myself. I am so grateful to be part of the Solstice team.. 💪🏻

I absolutely love Solstice! The coaches are incredibly knowledgeable and motivating. The workouts are intense but effective, and the community here is supportive and friendly. I've seen amazing progress in my fitness since joining. Highly recommend this place to anyone looking to get fit and have fun!

I started with Solstice in October 2022 with nutrition counseling and personal training. I love Christie's approach of taking small steps that lead to life long habits for nutrition. The personal training was tailored and different every time which is so cool! She makes sure to program challenging workouts. You'll feel tired after, but also so accomplished because you were able to do it. I've graduated to full blown CrossFit group classes and the coaches are just as accommodating. They modify workouts so that they fit whatever your current fitness level. I'm so glad I found Solstice!