TNT Strength and Conditioning

Since my daughters started going to TNT, I’ve noticed a huge difference in their strength and endurance. The programs that Ted runs are second to none. One of my daughters is now wrestling in college and the other is training for softball and wrestling. She also just competed in her first powerlifting event and took first place. Ted makes sure these kids are prepared for whatever challenges lie ahead and not only does it help with their physical abilities, but their mental game as well. Ted has taken time out of his personal schedule to offer advice to my daughters when they have had issues with sports and has given them great advice. I love that they know they can turn to him whenever they need advice. If you want a great place to bring your athletes, I wouldn’t hesitate to bring them to Ted and TNT Strength and Conditioning.

TNT has been a fantastic place for my son to not only build strength but to also build confidence. Coach Ted has been influential in guiding, challenging, developing and striving for overall best results in strength, form and confidence. And he always delivers with a positive message! His knowledge and passion are unmatched!

TNT is the best place to grow as an athlete and as a person. Coach Ted is one of the most educated coaches that I have worked with throughout my entire athletic career. He strives to make us athletes more confident in the weight room, build our strength, and condition us for our sports. He makes modifications to make sure we practice proper technique and stand clear from injury. Coach Ted also pushes us athletes to our highest possible level with “credit” opportunities and the use of unique lifting equipment. I would recommend this place for an athlete beginning their strength and conditioning aspect of their career, a high school or college athlete who wants to enhance their performance, and anyone who is willing to work hard and feel good.

TNT has been fantastic for my boys! Coach Ted is not only knowledgeable but also supportive and genuinely invested in helping young athletes reach their full potential. He combines expertise with a personalized approach , ensuring each session is challenging and fun. TNT has become a place where both my boys look forward to going, Ted has truly created a family like community at TNT. I highly recommend for all athletes looking to grow.

Ted has trained my son for about 5 years. He went from just the “big guy” on the football team to “wow that big guy can move”! TNT is more than just a gym, it’s a family, for not only the athlete but their parents also. My son has become an American record powerlifter under the training of Ted and is well known in the NJUSAPL. Ted genuinely cares about each and every athlete that trains with him. If you are looking for athletic training and want someone who truly cares, then TNT is the place for you!