F45 Training Shrewsbury

My brother is a big fan of F45 in a different country so I tried a week's trial at Shrewsbury location. So happy I found this place! F45 is superior to other gyms, fitness classes and personal training that I've experienced. Every day offers a new and different challenge which helps keeps things interesting. Great full body strength and cardio workouts for anyone looking to whip themselves into their best shape. The trainers are fun, friendly, motivational and check your form to ensure maximum effectiveness. It is definitely hard work and fast paced but there are people of all ages, sizes and abilities here and exercises can be modified accordingly.

I’ve been a member of this gym for 3.5 years, and it’s truly been a game-changer for me. The best part? The workouts are just 45 minutes long—you’re in and out with no time wasted. I love that I don’t have to overthink anything; I just show up, and everything is set up for me. The workouts are always challenging, with a perfect mix of cardio and weightlifting days that keep things fresh and effective. I’ve noticed a significant improvement in my fitness level since joining. The community here is incredibly friendly and supportive, which makes every workout even more enjoyable. If you’re looking for a place where you can get fit, feel great, and be part of a positive environment, this is it!

I've probably been going to f45 for 3 years now. I love the trainers & owner. The environment is well maintained & clean. The trainers are motivating, inspiring & are helpful with fixing your form. The workouts are demoed for you at the beginning of class & displayed on a screen. Great for beginners & active fitness lovers. & the community it creates with its members is pretty sweet 👍

I've belong to a bunch of different gyms and programs in the past, but nothing as effective & simple as f45! The design of each workout makes it exciting, challenging, and new each day. Beats getting on a boring treadmill. The coaches & staff are encouraging without making you feel singled out- and the rest of the members are supportive too! I am so glad I made the decision to join f45!

F45 is the best workout ! The balance of strength and cardio classes are amazing and the coaches really guide and check your form throughout the class and are always there to assist and or modify if needed ! You are in and out in 45 minutes and accomplish an effective full body workout like no other gym or venue can provide! Also ,the workouts are changing every week and month so you and your body are never stagnant and always challenged . The owner and team are really friendly and great ! ⭐️⭐️⭐️⭐️⭐️