Perspirology

Perspirology is the best dance party workout I've ever tried! It is hard and hot but I actually enjoy the workouts and have never felt so fit in my life. Katy is amazing -- she gives every single class 100% and has fun doing it. She has trained some of the most famous people and you can tell. Jason gets to know every single person that walks through the door and makes us all feel special. I strongly recommend everyone at least try a class.

I worked with the Perspirology Team to get in shape for my wedding last year and I cannot say enough wonderful things about this program! If you're looking for a fun, challenging, and sweaty workout these are the perfect classes to add to your routine. The facility is always clean, and Katy, Jason, and Jenna make you feel right at home from day 1! I saw changes with this program that I've never been able to achieve on my own, and they mix up the routines weekly so you always are giving your body a new challenge! I absolutely LOVE this place!

The Perspirology 6 week challenge was exactly what I needed to jump start my health journey for 2023. I feel stronger and have so much more energy now than before I started. The workouts are great and the team at Perspirology are amazing and supportive! I would recommend it to anyone looking for a great place to workout.

Thanks to Perspirology, I have never been happier with my total body strength and fitness as I am now, as a 35 year-old mom. I wake up every day excited to go to class and work hard. Classes are so much fun (motivating instructors, fun music, always-changing routines and training methods). Sticking with it actually becomes easy! Do not be intimidated by the dedicated army of fit clients you see on Instagram 😊 – any fitness level can start here. But you will have so much fun, you will want to keep coming, and then you will see the very real results – stronger body, enhanced cardio, toned muscles, and a happier, clearer mind. Katy and Jason are spectacular business owners (and instructors) who provide outstanding customer service and make all their clients feel welcome. All their instructors are great. I am not a dancer, but I try my best and have had a BLAST learning to keep up. If you love to dance, try Perspirology 101 or Express. If you’re not ready to dance (yet! you will..) Sculpt, Lab, and Toning are the low impact classes for you! If you love cardio but not traditional dance cardio, the bounce classes are SO much fun. Every class is a total body workout that gets your heart pumping. They even have an entire room dedicated to babysitting, which my daughter loves! If you need virtual fitness, their online program is also amazing. I feel happy and strong every day thanks to Perspirology!

If you want the best workout that is fun, challenging, and always evolving, this is the place for you. I love every class at Perspirology. High-energy, super effective without flipping tires and lifting crazy weights. Amazing toning. Katy and her staff are good people who care. A must in Monmouth County.