RedShed CrossFit

Great group of people and EXCELLENT coaching! The WODs (workout of the day) are always different and challenging and the facility is large, clean, and well equipped. No matter your level of fitness - you will be welcomed and find an encouraging community to help you progress.

I've been training at Red Shed CrossFit for some time now, and I couldn't be happier with my experience. The trainers are incredibly knowledgeable, approachable, and create a welcoming atmosphere. The variety of workouts is challenging yet fun, and the gym is well-equipped with top-notch gear. What sets Red Shed apart is the strong sense of community among members; it feels like a second family. Whether you're a CrossFit veteran or a newbie, they make you feel right at home. If you're looking for a supportive environment to push your fitness boundaries, Red Shed CrossFit is a fantastic choice.

Red Shed has changed my life! The class times are convenient and make it easy to work CrossFit into your daily routine. The coaches are patient and extremely knowledgeable, everyone there is rooting for you to succeed. You feel amazing and strong every time you go-couldn’t recommend enough.

I started at RedShed back in my early 50’s so it’s never to late to start exercising!!! Now over 15 years later I still attend daily. No doubt exercising has saved my life but the camaraderie and excellent coaching keeps me motivated and keeps me coming back. I truly love getting up in the morning knowing I will see my friends. There is very little ego in our gym and we truly celebrate each other’s accomplishments. If you’re considering joining a gym please check us out! It would be great to have you be a part of our community!!!

My husband and I have been a member of this gym for fourteen years. This is an incredible community of members and staff. No matter your level, everyone is supportive and encouraging. The coaches have an unparalleled level of both expertise and compassion as they help everyone reach their own goals. Like no other gym I have encountered, it builds a sense of family. Thank you, Red Shed!