Enhanced Health and Fitness

Enhanced Health and Fitness is a great place to become the best version of yourself. Rodger and Sheldon provide great feedback and guidance during each workout session, along with check ins outside of the gym. I would definitely recommend giving this gym a try because it is geared 100% around the individual. Rodger and Sheldon take into count any prior injuries, current injuries, or medical limitations, and create a workout routine based on the individual. Overall, the atmosphere, encouragement from other members, and guidance from Rodger and Sheldon have proved to me that I made the right choice in choosing Enhanced Health and Fitness.

Enhanced Health & Fitness is such an amazing gym! Rodger and Sheldon are both kind, professional and knowledgeable trainers who help you reach your goals while also having fun!!

Very educated trainers who know how to deal with injuries while getting you stronger and more functional. Small group training still feels like 1:1 training. Everyone including the clients are very friendly and helpful to one another.

My only regret is not starting sooner. Rodger and Sheldon are two knowledgeable trainers. I had some challenges even after a AFIB diagnosis and they work around these issues. If you’re afraid of a big box gym then this is a place for you.

I regret not finding them sooner. Rodger and Sheldon made me instantly feel welcomed and tailored a plan to fit my goals. Tons of flexibility with my schedule as well. You can tell they’re really passionate about what they do.