Shakti Yoga & Living Arts

The Wednesday evening Yin Yoga and Marma therapy class is an excellent way to stretch and relax in the evening. The gentle flow and calming atmosphere create a perfect space to unwind.

I love the variety of classes and breadth of knowledge learned in each one. It has helped me correct some bad habits and improve technique and overall "feel" of my practice. All the classes have been accessible but challenging in different ways. I appreciate that holistic wellbeing and practice is taught instead of solely emphasizing the "fitness" side of yoga.

I have only been to the baby and me yoga class here but the instructor of that class, Jennifer is absolutely amazing! It’s a perfect mix of exercise for you and for baby too plus it’s great to be with other moms. Jennifer is so helpful with the babies if needed and super patient with everyone which provides a wonderful environment to relax a bit and get some movement in!

The instructor created a beautiful gentle yet challenging class that was perfectly tailored to wake the body up in the morning. She had excellent breathe and movement cues and she also noticed when I needed special instruction even tho we were on zoom. Meghan is so sweet and joyful to practice with! I will definitely take her class again!

I've been going to this yoga studio for about 4 years now and I truly love it! There's a variety of different yoga styles, instructors, and times in addition to special events and classes. Even though I moved a little further away, I still make the drive or attend virtually.