Nova Yoga

Found a gem! After 40+ years of trying various types of yoga, Tyler’s peaceful flow of conscious movements inspires me to re-commit, and challenge myself in my own practice. I’m in my 60’s!

Came for a drop in class while visiting St. John’s- so happy I did! The studio is gorgeous, full of friendly people, and Melanie is an excellent instructor! The class was equal parts challenging and relaxing. Would definitely come back. 🧘🏻‍♀️

I’ve been collegiate athlete, coached college and high school athletes and trained athletes. Tyler is as knowledgeable as any division 1 strength and conditioning coach. He is incredibly knowledgeable and trains you in a holistic way. I truly appreciate his patience and respect as I have struggled with joint pain. Cannot recommend Tyler and New Generation enough!

Tyler & New Generation Wellness is a hidden gem I wish more people knew about. His training style is so vast that you bulletproof your body while increasing your confidence. I gained knowledge and strength every time I workout here and highly recommended checking it out.

I have been working out with Tyler for 2 months, I am getting stronger everyday. I was out of shape with lot of knee issues and semantic nerve pain, it is gone. I can do my sit ups, push up etc now, no more excuses from me. Tyler is my personal trainer and I would recommend him over and over.