Movement & Mobilizations

Dave is awesome and I am so grateful for the help he has given me with my fitness and golf game. His knowledge is Top Class and he is on the cutting edge of what really works in sport specific functional mobility. I drive over from Philly because there isn't anyone in the city that is close to his level of expertise. Highly recommend!

I have struggled with mobility and strength with certain parts of my body from a number of injuries in my life. Dave works with you individually to fix the issues you actually have pertaining to your body instead of giving you a standard workout plan. Everything is catered to you personally. He is incredibly knowledgeable and understanding, making it so easy to work with. I have gained so much from working with Dave, not just with improvements to my golf game, but also with how my body feels and performs. As a golf professional, I see people all the time asking to fix their swings, but they do not understand that they are incapable of performing certain movements because their body will not allow it. Working with Dave is just a beneficial as seeing a golf pro for your swing. You really need to do both of you want to unlock your potential. Go see Dave immediately!

Working with Dave was absolutely the best thing for me. Overweight and out of shape was becoming a struggle for me. He was so kind, encouraging, and nonjudgmental throughout our time together. I came to him looking for a fresh kick start back to health. I personally enjoyed the fact he was honest about his skillset, service, and expectations. He worked with my schedule and I love that he is one that still takes great pride in his beliefs about the human body. I started out with foot and back pain and within 3 weeks it was gone and going away! Thank you, I continue to stretch appropriately and not just as needed which has definitely improved my current state of running. It was all my pleasure and Thank you!!!

I have now worked with Dave for about a year. For me, I was looking for someone to combine my enjoyment of fitness and weight lifting with my need for some specialized work due to various nagging injuries and also my love for golf. Dave does a great job balancing these priorities. He is especially knowledgable about TPI for golf and general functional fitness.

Dave has been a great partner to help me hit my fitness goals. His program has increased my strength/flexibility much quicker than I expected and I appreciate how his approach is so holistic (mind, sleep, diet, etc.) He’s extremely attentive to my individual needs and has recommend exercises/stretches to deal with chronic pain issues that i’ve been dealing with for years. Dave brings great energy to every workout with me and I’m extremely excited to see my golfing results in the future!