TNL Personal Training

My son was recovering from an elbow injury and the expert customized training regimen and plan the trainers at TNL provided was impressive. The owners and trainers were very receptive to our unique needs and exceeded our expectations. Not only has he recovered completely he’s built a ton of additional strength and speed to prepare him for his upcoming high school baseball season. He looks forward to the TNL trainings each week and the family like atmosphere. I highly recommend TNL.

The trainers at TNL have been superb. They have inspired our son to take deeper responsibility for his own athletic training and preparation before matches. While our son has improved his speed and physical abilities (strength, stamina), more important is the development of our son’s athletic mindset. He has improved his ability to face adversity on and off the pitch. To reflect on his own preparation, make adjustments, work hard and stay committed no matter what. That’s priceless and a skill he will carry and continue to develop throughout his life. Highly recommend TNL for an athlete or anyone looking to improve their overall well-being through personal training at TNL.

My son has been part of the TNL family for about two years now, and we couldn’t be more grateful. The TNL Team is truly outstanding—always encouraging, supportive, and committed to providing the best and safest workouts tailored to his fitness and baseball training goals. Their ongoing feedback, expert guidance, and consistent follow-ups have made a tremendous difference. We deeply appreciate their dedication and for inspiring our son to strive toward becoming the best athlete and version of himself. Thank you!

TNL truly is the premier training destination in Mercer County, NJ. Connor went above and beyond in creating a personalized program that suited my needs and training style. The TNL staff and coaches are all friendly and knowledgeable. This is a fantastic option for adults who are looking for an encouraging atmosphere and great facility in which to reach their fitness goals!

My son has been part of the TNL family for about 4 years now. He started 2 days a week and is now doing Elite Athlete Training 4 times a week. The staff, especially Shawn and Connor, are encouraging and helpful to give them the best and safest workouts for his sport - baseball. The constant support and advice is something we are grateful for each and every day. Thank you for helping our son be the best athlete and version of himself he can be.