BASECK TRAINING - Lifestyle Performance Studio

I joined Baseck Training back in February, and it has been an incredible experience. The team is so supportive and motivates you to really push your limits. I have tried so many new things that I never would have done on my own. The community is welcoming and encouraging. It is a great environment that keeps me coming back week after week. I feel so much better after leaving each session. I highly recommend if you are looking to begin your fitness journey or want to take it to the next level!

I have been a member at Baseck for about 6 months - my body has changed completely, I am stronger, healthier and have never felt more empowered and confident. It's not just the workout method (which I love) it's the experience of being there. You're not just a member when you join, you're part of a family, and you feel that immediately. Every single trainer is so knowledgeable and supportive. The front desk team is just as supportive and immediately make you feel at home. I am so happy I joined, best decision I could have made for my body and mind!

I’ve been a member of Baseck Training for 2 Months, and it’s completely changed how I feel about working out. I used to hate going to gyms and stuck to exercising at home, but this gym has made me love working out in a group setting. One of the things I love most is the 30-minute workouts. They’re diverse, effective, and give me a better, more rounded workout than I ever got on my own at home. Having a trainer on the floor assisting with form and technique is a game changer—it’s the kind of support and guidance I just can’t get at home. I love that I can get in a solid workout in just 30 minutes, which makes it easy to fit in my already packed schedule. The facility is clean, well-equipped, and the atmosphere is so welcoming and encouraging. The trainers are all so friendly, professional, knowledgeable, and the group classes are genuinely fun and engaging. I love the community they have created and I never feel self-conscious about my lack of skill or ability. I highly recommend Baseck Training to anyone who’s hesitant about joining a gym. It’s an amazing place that will help you b

Absolutely loving my experience at this gym! Since starting in February, I've been impressed by the fantastic trainers who are both knowledgeable and supportive. The sense of community here is unmatched; everyone encourages each other, making workouts enjoyable and motivating. Highly recommend for anyone looking to get fit in a positive environment!

The first day I walked in to Baseck I told my coach that I had been working from home and sitting at a desk for the past 10+ years and that the extent of my physical activity was walking my dogs. Oh and that I had basically not exercised or really cared to exercise since high school (we're talking decades). Fast forward 3 months, and I genuinely feel addicted to it. The physical transformation is underway, and I can see signs of the athlete I remember from my high school days. But beyond the body, I feel like I am sharper mentally and just more focused and energetic. The mood around the gym is positive and motivational, and I feel like I have taken that mood outside of the gym now as well. That's a testament to all of the coaches and motivators at Baseck. I was someone who never thought I could get into a gym routine, but the 30 minute system and the variety of coached and uncoached sessions means that you can kind of do the gym however it suits you best. I try to do coached sessions a couple of times a week to be sure I am doing the exercises correctly, but a lot of times I go when it's quiet and feel like I have a state of the art gym to myself. If you feel the itch and you can carve out just a little bit of time in your day, I genuinely can't encourage you enough to try it out.