BodyBlast Personal Training

I joined Body Blast last December as part of one of their 6 week challenges. Although it wasn't easy, I stuck with it and after losing 20+ lbs from doing the challenge, I decided to continue going. I can't begin to tell you how amazing and supportive everyone has been, from the owners, to the trainers and especially the other members. Aidan makes every training session fun and I've met so many amazing people during these sessions. We support each other and push each other when needed. Stephen and Victoria have supported me and guided me throughout my journey, support that goes beyond the gym. I'm forever grateful to have met them. I definitely recommend Body Blast Personal Training to anyone who wants to invest in themselves and needs a little extra support. You won't regret it!

Body Blast 💥 Personal Training is the BEST! I began my journey with Victoria, Stephen, & Coach Aidan in January 2024, and let me just say it was one of the best moves I could have ever made. I am at this point in the journey down 61 lbs and I have never felt better. If this is something that interests you make the move and come work out with Body Blast 💥

So where to start, from the minute I made my first appointment to current. My experience has been fabulous, the staff treat you like a family. They personalized my work outs, and are so encouraging. Even though I am in the beginning of my life change. Everyone supplies you with the tools you need to succeed.The accountability that alot of people need, like myself, to get motivated to move towards a better you. I have health issues and they are so understanding, and genuinely empathetic when addressing my needs. This has changed my view on all my possibilities. Thank you all for your support.

What can I say. I am so grateful that I signed up for body blast! First, the owners are amazing. Not only do they care how you're doing physically, but also mentally. I always left the gym feeling great every time. I stayed with them for a year and my confidence at they gym has improved tremendously. They say you have a good trainer when you"re able to take the skills that they taught you and implement them yourself. While I no longer train there, I have learned so much that I feel super comfortable walking into any weight room at the gym. Definitely sign up for a supportive environment! I worked with several of the trainers and they were all fantastic!!

I have been struggling with weight for decades now. I have lost significant amount of weight on my own by crash diet and extreme cardios, only to gain it back because I lacked the knowledge in nutrition and exercise. Six months ago I made up my mind to sign up for personal training finally. I made the commitment to proper nutrition and exercise under the professional guidance offered by BobyBlast. I promised to myself from then on I would see fitness no longer as a temporary solution to look better in the mirror or fit in nicer clothes, but a life long journey and experience that I will enjoy for the rest of my life. As soon as that mindset set in, everything seemed easier and felt like I had given in to the struggle, the pain, the soreness, and in stead of fighting it, I started to embrace it. I completed my year end goal for 2023 and currently on the next stage program to take my fitness onto a new height in 2024. I appreciate very much the help and advice BobyBlast's Stephen, Victoria and my awesome trainer Aiden have been giving me and am super excited to what to come!