Excel Fitness Center

Excel Fitness’s Team are Outstanding Fitness Trainers! I’ve been training with Mark for over 18+ months since being hit on a training ride on my Bicycle. Mark and Kristi have been instrumental in getting me back on my feet and continuing to help me move forward with my recovery. When I started working with Mark, I couldn’t walk much less figure out how I was going to get back to ½ of my fitness level to what I was before the accident. The results have been incredible. Mark is innovative and really takes the time to think through each exercise for me. My doctors are amazed with what he has been able to do for me. My strength and mobility are all tracking in a positive way. Mark tailors every workout to meet what I can do at the time while still pushing me to continuously keep progressing forward. Mark is compassionate and pushes me to be the best I can be in every session. His coaching is top notch, and I have worked with several coaches and trainers in the past! The workouts are challenging, but what makes them stand out from the others is the environment Mark and Kristi create, it is always motivating and supportive. Mark is a master at his craft and extremely knowledgeable about fitness, nutrition, and injury prevention, Mark ensures I’m working out efficiently and most of all safely. I’ve never felt stronger or more confident in my comeback and fitness journey. If you’re looking for a dedicated team and skilled trainers who will help you reach your goals no matter what they are, Trust me Mark & Kristi at Excel Fitness are the best around!

I have been training under Kristi at EXCEL Fitness Center for the past year. Although I'm in my 50s and have been athletic my whole life, this is my first experience with a personal trainer - I was intimidated! It was upon the recommendation of someone close to me that I finally gave it a try and I'm so glad that I did! When I look back on my progress over the past year, I am thrilled!! Physically, I am much stronger and more balanced overall (rather than just working my favorite muscle groups or doing my "go to" exercises, Kristi challenges me with new workouts each time I see her). But, what I wasn't prepared for was how much better I feel from an emotional standpoint. The confidence and positivity that I feel in the gym transfers to the rest of my life. Kristi is a special person, able to balance the push/drive of a trainer with compassion and support. She listens to my goals and creates training plans to get me there, and when I do, she's genuinely as excited as I am! Her warm smiles and high fives go a long way. I can't wait to see what I'm able to accomplish next! Highly recommend - take the chance - you deserve it!!

The training that Kristi has given my two sons over the past 7 years has increased their strength, conditioning, flexibility, and grit tremendously. Kristi has helped them reach so many of their athletic goals, expertly tailoring the workouts to their needs. Kristi's positive mindset and encouragement have influenced their thinking and have helped them build resilience in the face of challenges. I highly recommend both Kristi and Mark and Excel Fitness Center.

Mark and Kristi are top notch. In addition to being expert trainers they both embody a philosophy and lifestyle of fitness and wellness. They are both high level competitive athletes who can work with folks to achieve their highest potential but have the maturity and skills to work with individuals at all levels of mobility, injury rehabilitation or experience level. Can’t say enough good things about Excel!!

I started working out at Excel 12 years ago after a major complication with a hip replacement . Since then Mark has moved twice each time to a more challenging floor plan . This current location is amazing!! I don’t think in the years I have privately trained with Mark he has ever used the same workout with me. Each session is challenging never boring and fun .With the square footage he has worked in your choices for your workout are very current and seem endless. I am now recovering from my second hip replacement and can’t wait to start with Mark again ( fingers crossed he has an opening in his schedule) . And... there is more Excel has to offer .In house message , acupuncture and a physical therapist . They have been with Excel for years . That says a lot about Mark’s vision and their individual ability’s. Excel definitely deserves the five star rating .