ATS | Appenzeller Training Systems - Best Gym in South Jersey

Absolute best gym for small group training. The coaches are top notch and constantly looking to improve their teaching and expand their knowledge. They sure know what they are doing and I'm so lucky to have them as my trainers!

I'm in my 3rd month & I train at ATS 2 days a week. I can't brag enough about the Coaches! I'm training with Coach Chris & he's on point with the necessary training for every one in my team. I love that the groups are small- the maximum number in the group is 8 but usually 6-7 which gives the coach eyes & ears for each person. The price is right for the professional training with awesome coaches!

I have been training at ATS for a little over a month and the trainers are fantastic. The program is small group but it feels more like personal one on one training. Every session is better than the last! I Highly recommend!

The real deal. If you're serious about training, this is the place for you. Everyone was so inviting and cordial. They were so friendly and real that you immediately felt like you belonged. When you go there, they run you through a quick diagnostic set of testing to gauge where you are and then set up a system to get you where you want to be. They have varied membership options for you to choose from that fits both your fitness/training needs and financial needs. You weren't locked into anything. Plans go month to month with the ability to either pause or cancel your membership. Their rates were not unreasonable. I don't want to list my price here as the cost really depends on your needs/budget. You can also adjust it to a higher or lower budget even after you've chosen a membership level. One of the things I liked right away was that when I reached out for information, they got back to me almost immediately. Then, after I signed up for a plan for my son, I realized I had to adjust something, and that was done immediately as well. The app that they use is easy. You go in and select the class you want to attend based on your membership/goal. They give you time (2 hours before start time) to cancel it if needed so that you aren't charged for the day. This is very understandable since that time could have been used for another student. The great thing too is that if you decide to join in a class, you can do it like in minutes before the class starts. I like that. With having a child in sports, games constantly run over or under time, so having the ability to pick and drop classes like that is extremely helpful. For the athletes, the ratio of students to the trainer is 6:1. That's great. Other places just fill up as many as they can, and the athletes end up coaching themselves. Not here. They group you based on similar needs. They keep the ratio tight because each trainer is watching to make sure everything is done with precision. They also have trainers available to do one on one training if needed. As for the adult side of the training, it looked just as organized and thorough. I was there for the Athlete program, so I can't really give out details as to how they work their program for adults, but I would guess it is similar. Judging by the way they handled the athlete's side, I'd assume it's just as great. Very exciting!!!

Adult training at its best! Small class size and a system that progressively builds strength. If you're a former athlete wanting to train in an intense program, a young athlete looking to be more competitive, or someone searching for a different approach to fitness, ATS will help you achieve your goals.