LFG Fitness - Life Fitness Goals

I've been a member of this gym for years and I can't recommend it enough! The gym has an excellent mix of classes, making it easy to stay engaged and motivated. The trainers are incredibly attentive, always providing personalized tips and encouragement to help you reach your goals. Whether you're a beginner or experienced, they make sure you're getting the most out of every session. Chris, the owner and trainer, is not only a great coach but he is also deeply involved in the community, supporting amazing causes like the Punch 4 Parkinson's non-profit. It’s inspiring to see how committed he is, both to his clients and to giving back. If you're looking for a gym that combines top-notch training with a supportive atmosphere, this is the place to be!

I’ve been a member of LFG in Salem, NH for a year now, and it’s hands down the best gym experience I’ve ever had! The coaches are absolutely amazing—knowledgeable, motivating, and truly invested in your progress. The workouts are primarily HIIT-based and exactly what you need to challenge yourself and see results. Within just 4-6 months of joining, I started noticing a transformation in my body, and I’ve completely fallen in love with the process. My favorite classes are with Julie and Chris, who bring so much energy and expertise to every session. My top favorite class is 30:30—it’s an incredible workout that always leaves me feeling accomplished. I highly recommend LFG to everyone, no matter your fitness level. This gym has everything you need to crush your goals!

I’ve been coming here for the last 2-3 months and the community is so welcoming such as the coaches as well! The owner, Chris is present everyday throughout the week and he coaches many classes. He is friendly, he knows his members, he’s attentive to any issues within the gym and rectifies them immediately such as technology issues, heat, cold etc. it’s a great place and so much more than a boxing gym! You have to check them out for one of their classes, the infrared sauna, yoga and more!

LFG welcomed me & my friends with open arms when our old gym closed. Their coaches are dedicated to individual goals & encourage/ hype each person during classes. The energy is unlike anything, & the community is the most supportive I have ever been apart of.

The BEST decision I've made in a long time fitness wise! The coaches are amazing, and LFG has an awesome community of members! If you're looking for versatility and to add a bit more of a challenge to your workout, this is DEFINITELY the place to be!!