Optimize Physical Therapy & Performance

've been training with Charlie P. for 6 months and I'm incredibly impressed with the progress I've made. Charlie and his team has a deep understanding of fitness and tailored a program that perfectly matched my goals and abilities. I've seen significant improvements in my strength, endurance, flexibility and feel much more confident in my overall fitness. Charlie is also incredibly motivating and supportive, creating a positive and encouraging training environment. I highly recommend Charlie and his team to anyone looking to achieve their fitness goals.

I had my first physical therapy session ever with George Michael about six weeks ago, and in that one session he was able to help me pinpoint why I was having low pack pain after my leg days due to improper form with my deadlifts. His expertise and knowledge and kindness has had a lasting impression on my training sessions and I can’t believe how much he was able to help me in just ONE session! I will definitely be booking with him in the future.

Optimize and Dr Christie have been life changing. I started going to see Dr Christie as a last ditch effort. I was in constant pain in my back hips and knees, I could barely get off the floor. I wasnt even able to work out anymore. Not only did she help get me out of constant pain, and back in the gym, I was actually able to start competing again in the Firefighter Challenge. I’d never would’ve been able to do it without her skills and expertise. I will never be able to thank you enough!

I came to Optimize Therapy through a chance meeting at my gym. I had been complaining that day to my trainer about a nagging shoulder issue. George happened to be there and did a basic assessment. He said Dr. Christie would be a great practitioner to help heal my shoulder. Not only did Dr. Christie give me a thorough exam, she explained in excellent detail why I had this problem and what I needed to do both at the clinic and at home to rehabilitate. She also helped me with other issues such as shallow breathing and plantar fasciitis. Dr. Christie is very warm, outgoing, and kind. I highly recommend her and Optimize Physical Therapy!

The entire staff and treatment you'll recieve at Optimize is AMAZING! I was lost and thought the pain and discomfort I was experiencing was my new normal. Dr. Christie listened to my needs and has put me on path to feeling happy and capable again. I have several friends who also being treated my other staff at Optimize and they all have said stellar experiences as well. Thank you Optimize for being a place of warmth and healing!