4601 Winterbrook Ct, Columbia, Missouri 65203
11:30 AM – 1:30 PM
4:30 – 6:30 PM
11:30 AM – 1:30 PM
4:30 – 6:30 PM
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Lynn Milyo Pilates
Lynn Milyo Pilates specializes in personal and duet Pilates training, focusing on helping clients, particularly those with back issues, improve their strength and flexibility. The studio offers both in-person and virtual sessions tailored to individual needs, creating a supportive environment for various fitness levels.
Pricing
- Session prices from $68 to $80 for single and $47.50 to $57.50 per person for duet
- Course options at $15-$59
- The entire video library for $15 month or $150 year
Classes
- Pilates
4601 Winterbrook Ct, Columbia, Missouri 65203
11:30 AM – 1:30 PM
4:30 – 6:30 PM
11:30 AM – 1:30 PM
4:30 – 6:30 PM
Reviews
Laura Grise (Google User)
2 months ago
I have been doing Pilates with Lynn for a year now. It has been amazing. She is the best teacher. She’s encouraging and so knowledgeable. Her ability to give clear instructions and correct my form and posture has made such a difference. The second photo is when I started and the first one is 6 months later😲
Allie Gassmann (Google User)
2 months ago
Lynn is a terrific Pilates teacher. She pays close attention to what my body needs and designs her workouts for me accordingly. She is always positive but doesn't hesitate to remind me, and remind me again, of what I need to correct to get the most benefit out of my workout. I highly recommend Lynn Milyo Pilates.
Karen Mickey (Google User)
2 months ago
Lynn is an excellent instructor! She knows Pilates inside and out and has trained with the best trainers! She is very observant and makes sure I am doing each move correctly and safely! I'm turning 60 and am finally taking control of my health..Pilates with Lynn is fun, safe and producing great results! My body is reshaping (for the better!), I am stronger, my joints are not hurting from incorrect exercise and my posture is better! I tried Pilates in the past with other instructors and will always stay with Lynn! There is a BIG difference in instructors!! She's great!
Harriet Garris (Google User)
2 months ago
I have been working with Lynn for a few months and have loved every session. Not only does she have a lovely presence, but she does a wonderful job meeting me where I am at each time we meet. I always feel a few inches taller and a little bit stronger after I leave my weekly Pilates class with Lynn!
Melissa Montgomery (Missy) (Google User)
2 months ago
Lynn Milyo Studio Pilates is a regular part of my my wellness routine. Her expert training has increased my strength, flexibility, and balance. I have a much stronger core. She instructs with safe low impact movements, always with an eye on proper form, creating an athletic space where holistic health is primaty. Though I have tried many exercise programs and they all have benefits, Pilates feels foundational. It improves my core, my posture and it centers me the most. Truly love my time at Lynn Milyo Pilates Studio. Highly Recommend!