CrossFit Teneo

This place has changed my perspective on community centered gyms in the best way! With nearly a decade of time spent in the CrossFit world, I had truly never expected to find a place I wanted to show up for like I do Teneo. Coaches are knowledgeable, inclusive & really freaking fun. Listen, I commute 40-mile round trip (after an abrupt move last year) because I can’t imagine finding another gym like this one. Bonus: There is a very cute dog. 100/10! Come hang out with us ☺️

A gym that provides community, support, and a place to challenge yourself. Easy to tell that the owners Mikey and Shannon have so much love and passion not only for the sport of CrossFit but for their members. Going to the gym is consistently a favorite part of my day because of CrossFit Teneo, even if it leaves me RED in the face sometimes. CrossFit may be scary at first but if it is something you’ve been thinking about trying this gym is an excellent place to start.

Dropped in for a workout and had a great experience! The community was so welcoming and nice. Mikey, the owner, took the time to explain everything and show me around before the workout. Very attentive and good programming! Would recommend!

As someone who had never tried crossfit, and was a beginner on my fitness journey, I was super nervous to join Teneo. The coaches are amazing and the people are incredibly supportive, everyone made me feel welcome! Every day is different, which keeps the workouts fun.

First and foremost, I want to express my appreciation for the knowledgeable and supportive trainers at this facility. Their expertise and guidance have been instrumental in helping me achieve my fitness goals. The personalized attention and encouragement that I receive during each session make a significant difference in my performance and motivation. Furthermore, the variety of workouts offered at this gym is truly impressive. From high-intensity interval training to weightlifting and gymnastics, each session is challenging yet rewarding. I appreciate the emphasis on functional movements that are applicable to everyday life, as it helps me improve my overall strength and agility now that I am punching 50 soon. In addition to the physical benefits, I have also noticed a positive impact on my mental well-being since starting CrossFit workouts. The sense of camaraderie and community among fellow participants fosters a motivating and inclusive environment. I always look forward to each session knowing that I will be surrounded by like-minded individuals who share my passion for fitness. Overall, my experience with the CrossFit workouts at this gym has been overwhelmingly positive. I have seen significant improvements in my strength, endurance, and overall fitness level since joining 6 weeks ago. I am excited to continue my fitness journey with this facility and am confident that the quality of training and support provided will help me reach new milestones. look forward to many more challenging yet fulfilling workouts with the great environment at this gym.