Secret Physique Studios

Every instructor gives a challenging class which is great workout and you have fun with your Barre friends! Highly recommend trying Secret Physique in Pembroke!

I've been attending this barre workout class for over 5 years, and it consistently earns a glowing 5-star rating from me. The instructors are not only skilled but also incredibly motivating, making each session challenging and rewarding. The variety in routines keeps things interesting, ensuring I never get bored. The supportive community fostered here adds an extra layer of enjoyment to these barre classes. Overall, this barre class has been instrumental in keeping me strong and enthusiastic about my workouts for all this time. Highly recommended!

I love the flexibility of virtual live or on demand classes. It makes it a lot easier for me to fit this fantastic workout into my busy schedule. And I'm always happy when I can take classes in-person in Pembroke. Jenny and Molly are awesome! I love their teaching styles and that they're always incorporating new moves to keep things fresh.

Secret Physique Studios is THE hidden gem of the South Shore. This is by far the best workout anyone could ask for. It focuses on low intensity strength training, flexibility, and endurance. It's owner Jenny personally choreographs all the routines and her professional dance experience shows through. I found Secret Physique before I got married and it was the best thing I could have done to get toned before my wedding day. I continued going throughout my first pregnancy and it has helped me stay fit and active. Whenever I get any compliments on how I stayed so athletic while pregnant, I just want to brag about Jenny, her Secret Physique classes, and all the ladies that teach there. All the instructors are friendly and welcoming, and the studio fosters a sense of community. I am very glad this place exists and couldn't recommend it more to anyone looking for fun, low intensity workouts.

Jen is the best!! Always challenging yet also encouraging. Great class. Highly recommend!!